The Top 3 Best Crystals for Healing
Crystals have long been utilized for their powerful energy that resonates within both humans and the crystals themselves. When we use crystals, we partake in a profound exchange of energies.
Each crystal and gemstone offers distinct healing properties with a unique spectrum of energies. From addressing physical ailments to navigating mental health hurdles and spiritual dilemmas, the therapeutic potential of healing crystals helps with a wide array of challenges.
The tradition of utilizing crystals for healing traces its roots back to ancient civilizations like the Sumerians, who recognized and harnessed their restorative powers. Across diverse cultures and religions, the practice of incorporating crystals and precious gemstones into daily rituals has persisted through the ages.
Are you curious about the best crystals for healing? This article discusses the top three crystals you should consider using and steps on how to get started as a beginner.
Why Use Crystals for Healing?
The power of healing crystals has been known for thousands of years and still holds true today. Here are some of the most common reasons to use healing crystals in your day-to-day life:
Energetic Balance: Crystals emit vibrations that interact with the body's energy fields to help restore balance and harmony. They also have unique energetic properties that can address imbalances or issues within the body, mind, and spirit.
Stress Reduction: Working with crystals has been proven to promote relaxation and reduce stress levels. Additionally, holding or meditating with crystals helps to calm the mind and alleviate tension in the body for a sense of peace and tranquility.
Physical Healing: While not a substitute for medical treatment, crystals are used alongside traditional healthcare practices to support physical healing processes. Some crystals possess properties that aid in alleviating physical ailments and promote overall well-being.
Emotional Support: Crystals are also used as tools for emotional healing and self-discovery. By working with crystals, you can explore and release suppressed emotions for greater self-awareness and acceptance.
Getting Started with Healing Crystals
Healing crystals can help alleviate mental, physical, and spiritual issues that traditional medicine simply cannot. But getting started with healing crystals is often easier said than done. Here’s how you can get started experiencing the benefits of healing crystals today.
Choose Your Crystals
Choosing the right crystals is the most important part of harnessing their power. Be sure to do research on the types of crystals and their purposes before getting started with healing crystals in your daily life.
For more expert guidance, visit a local crystal shop to physically choose your crystals or reach out to Teresa for intuitive readings and personalized advice on choosing the right crystals for your needs.
Cleanse the Crystals
Before using your crystals, you’ll need to cleanse them to remove any negative energies they may have absorbed before they came into your possession.
There are several methods for cleansing crystals, including rinsing them under running water, smudging them with sage or palo santo smoke, burying them in the earth, or placing them in sunlight for a few hours. Choose the method that resonates with you and feels right for your crystals.
Programming Your Crystals
Once your crystals are cleansed, you can program them with your specific intention or purpose. Hold the crystal in your hands, close your eyes, and focus your thoughts on what you wish to achieve with the crystal's help.
Visualize your intention entering the crystal and imbue it with your desired energy. You can also speak your intention aloud or silently repeat a mantra or affirmation.
Placing Crystals in Your Environment
You can also place crystals in your home, office, or other spaces to create a positive and harmonious environment. For me, I always keep crystals next to my bedside and on my dinner table to clear any negative energy that I might have come across during the day. I also carry them with me in my purse and in the car throughout my daily routine.
The Top 3 Best Crystals for Healing
If you’re looking to get started with healing crystals, you need to know which ones to select. Here’s our top three choices for the best crystals for healing.
Rose Quartz
Rose quartz is strongly linked with the energy of unconditional love, which makes it a powerful tool for promoting self-love and compassion towards oneself and others. It's also believed that rose quartz helps heal emotional wounds and traumas by gently releasing negative emotions.
To use rose quartz for healing, hold it in your hand or place it over your heart chakra during meditation to invite feelings of love, compassion, and emotional healing. Additionally, wearing rose quartz necklaces or bracelets allows you to carry its energy with you throughout the day.
» MORE: Shop for Quartz Crystals
Selenite
Selenite promotes mental clarity, focus, and concentration. Its calming energy can help quiet the mind and enhance mental clarity for those that choose to tap into its potential. Using selenite during meditation or study sessions can help you access higher levels of consciousness and insight.
Selenite has a soothing and calming energy that helps promote emotional healing and balance. It can help release stagnant emotions, calm the nervous system, and bring a sense of peace and tranquility during times of stress or anxiety.
Amethyst
Amethyst is used for spiritual protection and purification. It’s known to create a protective shield around the aura that wards off negative energies and psychic attacks. Placing amethyst in your home or wearing it as jewelry can help create a peaceful and safe environment.
The amethyst crystal is also associated with the third eye chakra that governs intuition and clarity of thought. Using amethyst can enhance your intuition and deepen your connection to your inner wisdom, allowing you to trust your instincts and make decisions with greater clarity.
» MORE: Shop for Amethyst Crystals
How to Get Started
Are you looking to get started on your spiritual journey with healing crystals? Book an intuitive reading with me to discuss how mediumship and healing crystals can improve your life and help you heal from past trauma.
